Hulled hemp seeds have an ideal balance of Omega 3 and 6 for sustainable human health, it has a full amino acid spectrum meaning it provides complete protein, and it has a massive trace mineral content - truly one of nature's superfoods at 33% protein.

This deficiency in omega-3 intake is compounded by the fact that after a woman's first pregnancy, her maternal stores become depleted, rarely returning to pre-pregnancy levels. Subsequent pregnancies continue this depletion.
This frothy warm beverage I came up with in hopes to get in large amounts of nutrients without sacrificing flah-vah! Often I am not hungry for a meal, yet a power packed drink is just the thing my body needs to keep up with the demands of breastfeeding! Enjoy!
Omega La-LA Latte' serves 1 momma
1 bag of Decaffeinated Good Earth Herbal Tea. (Sweet & Spicy)
1 1/2 TB Morning Jing powder by Shaman Shack
3 big and juicy medjool dates pitted
1/2-1 TB golden flax seeds
1 tsp vanilla extract
tiny pinch of pink salt
Step 1: Steep tea bag in 2cups of hot water for 5 minutes, pour tea into blender.
Step 2: Grin flax seeds in coffee grinder.
Step 3: Place all ingredients into blender and blend for 30 seconds.
Recipe Note: The flax in this recipe will thicken the drink. if you are weirded out by thicker drinks, just use 1/2 TB flax seeds. Also, be sure to grind them fresh for optimla nutrition!
Pour in your favorite cup and enjoy! I like to drink my hot beverages in this snazzy coffee cup that is NOT paper! This fantastic cup is ceramic with a flexie lid and can be used again and again and again!
Enjoy 112 raw vegan recipe in Melissa's E-book HERE
Morning Jing: Get the best protein powder out there with Ho sho Wu and other super foods HERE